SUMMER SESSION

JUNE 9, 2008 THRU AUGUST 17, 2008

REGISTRATION BEGINS MAY 5, 2008

These classes are offered in an outgoing monthly format. Mind/body coordination, self-control, centering and balance are stressed. Aikido is not offered as a street-fighting or self-defense course of study, but rather as a physical avenue for people to improve their self control and balance, both on the mat and I other areas of life. Students will be taught "ukemi" (taking forward/reverse rolls, and falls) in order to progress to the more advanced techniques. Class time is spent in noncompetitive practice and students set their own goals for development.

Womens Tae Kwon Do
Toe Kwon Do is a Korean art of self-defense for the unarmed. Tae Kwan Do means "the way of the hand and foot." Tae Kwan Do dates back to the Silla Dynasty over 2000 years ago. Strict discipline is used to train the mind and body. Tae Kwan Do teaches: confidence, courtesy, respect, coordination and self control. It is great for cardiovascular, muscle toning, and weight loss. Studies have shown that 80% of the Tae Kwon Do students have better grade averages in their school curriculum. Competitions are used for learning, friendship and having some fun. Tae Kwon Do is now recognized as an Olympic Sport.

Toe Kwon Do is a Korean art of self-defense for the unarmed. Tae Kwan Do means "the way of the hand and foot." Tae Kwan Do dates back to the Silla Dynasty over 2000 years ago. Strict discipline is used to train the mind and body. Tae Kwan Do teaches: confidence, courtesy, respect, coordination and self control. It is great for cardiovascular, muscle toning, and weight loss. Studies have shown that 80% of the Tae Kwon Do students have better grade averages in their school curriculum. Competitions are used for learning, friendship and having some fun. Tae Kwon Do is now recognized as an Olympic Sport.

Super Kids

• 3 years old

Mighty Kids 1

• 4-5 years old

Mighty Kids 2

• 6-7 years old

Youth Class

• 8-13 years old

Adult Class

• 14 years old & older

TESTIMONIAL

We are very happy with the Tae Kwon Do program at GAR. The instructor, Master Mike Reynolds is great with the kids. We have three boys enrolled in the program: Nick (7), Luke (5) and Jake (4). Master Reynolds does an excellent job of teaching all of the fundamentals of the sport while keeping it very fun. Our kids are enrolled in three different levels, so Matt and I have had the opportunity to see Master Reynolds work with the very young Super Kids as well as the Older Mighty Kids that are starting to break boards and spar more. The program has also been wonderful at helping the kids learn self-discipline, self-confidence, self-control, and the importance of treating others with respect. We began the program in February, 2006, shortly after its inception, and have seen the program steadily grow. We did a lot of research before enrolling our kids in a Tae Kwon Do program, and Matt and I feel we made a great decision. We have referred several families to the program, all of which who are equally happy. Reynolds runs one of the best programs in town!"

Cate and Matt Schwenk

Students: Nick, Luke and Jake